Vegetables, in-season fruit, quality protein, nuts, etc. Then there’s… the fun health foods. The bars, juices, kombuchas, grain-free chips, gluten-free cookies, you name it. When I see these foods I check the ingredient list and put them on a scale from bad – harmless – […]
Just a girl who is passionate about food and holistic wellness. My goal is for this blog to motivate and inspire you to get serious about your health and learn some things about your body along the way.
From the Gram
Disclosure of Material Connection
I am currently pursuing my Master’s degree in holistic nutrtion from the American College of Health Sciences. I may sometimes review books and products on this site. I will identify if I have been provided these items for free in exchange for my review, or if I have paid for them. However, in either case, all opinions are my own. My blog posts represent my personal opinion and my views do not necessarily reflect the views of my employer. This blog may contain affiliate links – using these links costs you nothing but generates a small commission to the blog author. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: ‘Guides Concerning the Use of Endorsements and Testimonials in Advertising.
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