Month: July 2020

How To Elevate Your Yogurt Parfait

How To Elevate Your Yogurt Parfait

I grew up starting my day with a fruit and yogurt parfait every single morning. It was my mom’s way of making us eat our fruit before moving on to the savory portion of our breakfast. We would always have fresh, whole milk yogurt with […]

Why you need to stop putting toxic chemicals on your skin. Spoiler: the answer lies in the question.

Why you need to stop putting toxic chemicals on your skin. Spoiler: the answer lies in the question.

It’s easy enough to accept that consuming unnatural chemicals can negatively affect our health. It’s a little harder to grasp the concept that what we put on our skin also affects us. For many who strive to lead a healthier lifestyle, it’s the missing piece […]