Detox

Why you need to stop putting toxic chemicals on your skin. Spoiler: the answer lies in the question.

Why you need to stop putting toxic chemicals on your skin. Spoiler: the answer lies in the question.

It’s easy enough to accept that consuming unnatural chemicals can negatively affect our health. It’s a little harder to grasp the concept that what we put on our skin also affects us. For many who strive to lead a healthier lifestyle, it’s the missing piece […]

Juice – overrated?

Juice – overrated?

Highly. But wait! Let me explain. Here are the things that can make juice more of a gimmick and less of a nutrient powerhouse that’s going to give you superpowers and/or make you look like Giselle. Beyonce? David Beckham? The Hemsworth brothers? What were we […]

3 DETOX TIPS TO CLEAN UP YOUR DIET WITHOUT BREAKING THE BANK

3 DETOX TIPS TO CLEAN UP YOUR DIET WITHOUT BREAKING THE BANK

Eating clean might conjure up images of upper-class families walking into Whole Foods Market to buy some $4 organic apples and $5 avocados. It may seem exclusive and out of reach for the average Trader Joe, but it does not need to be an expensive […]